Directory Activities

Light exercise, games & sport, all levels welcome.

Men’s Wellbeing Project, is a men group to do light exercise and game activities to promote wellbeing for men..

St Helens Wellbeing Team is excited to offer a timetable of FREE activities for men.

We want to help boost your wellbeing, to help you feel better, live better.

Join us on our community allotment. Its a great place to spend time, helping your physical and mental health, or just having a brew and chat with others.

For further details, please call: 01744 371 111, or email us chcp.sthelens@nhs.net

We look forward to hearing from you!

St Helens Wellbeing Team is excited to offer a timetable of FREE activities for men.

We want to help boost your wellbeing, to help you feel better, live better.

Men’s Mixed Activities (Light exercise, games & sport). All levels welcome!

For further details on this sessions, please call 01744 371 111, or email us chcp.sthelens@nhs.net

We look forward to hearing from you!

A welcoming and supportive environment to discover and discuss all aspects of menopause with fellow women.

Menopause is a significant part of every woman's life that happens either naturally or induced prematurely by illness or surgery.

Every woman experiences it differently. It can represent more than 50% of a woman's life, yet it has been an overlooked and taboo subject forever!

Come and join us at our monthly meet up where we have created a safe and respectful space to learn, enlighten and empower each other.

Attendance is open to all; no need to be a registered service user.

Details are available on Facebook and reservations can be made via Eventbrite.

https://www.facebook.com/thechrysaliscentre

Mindlab is open to all adults in Halton who are struggling with a mental health issue. It is an opportunity for people to meet other people in a joint counselling session – the topics are Managing Emotions, Resilience and Managing Anxiety. We then take participants into our lab and let them try some fully guided science experiments!

Participants are met in our café area by one of our team and a counsellor from Mind. The group session is held in our lovely Gossage Room in the museum and then participants take part in the interesting science session that relates to the theme of the programme.

Due to numbers this is currently set at a science session at the end of the programme but when we have a larger group, we like to provide this opportunity after each session.

Limited places available, call 01928 563612 or email MIND Halton to secure your place

Gentle, mindlful movement sessions. £3.50 per session.

A space where adults of all ages can book a place, chat, support one another, enjoy a cup of tea, and relax amongst others affected by cancer.

Mixed crafting sessions. £5.00 per session. Open to aged 50+.

Dance-based exercise class. First class free, £3.50 thereafter. All ages from 16 and all abilities catered for.