People across Halton are invited to take part in a welcoming and inclusive Hatha Yoga session designed for carers, parent carers, neurodiverse communities and complete beginners.
Delivered as part of the Active Halton Development programme in partnership with activeMe, the weekly sessions provide an opportunity to improve physical wellbeing, relax, build confidence and enjoy gentle exercise in a supportive environment.
The sessions are open to everyone, regardless of previous experience, making them ideal for those who are new to yoga or looking for a friendly and accessible way to become more active.
Session Details
📅 Every Friday
⏰ 10:00am - 11:00am
📍 Room 1 & 2, Ditton Community Centre, Dundalk Road, Widnes, WA8 8DF
💷 £3 per session
Participants are encouraged to bring their own yoga mat, although mats can be provided on request.
Find Out More
For further information or to book a place, contact:
📧 am.redmond@ntlworld.com
📱 07932 917735 (text messages welcome)
For additional information about physical activity opportunities across Halton, contact:
📞 Paula Parle - 0151 511 8550
📧 paula.parle@halton.gov.uk
Whether you're looking to improve flexibility, support your wellbeing, meet new people or simply try something new, these inclusive yoga sessions offer a relaxed and supportive space to get involved. Everyone is welcome.