Yoga
Neurodiverse-Friendly Hatha Yoga Sessions in Widnes
People across Halton are invited to take part in a welcoming and inclusive Hatha Yoga session designed for carers, parent carers, neurodiverse communities and complete beginners.
Delivered as part of the Active Halton Development programme in partnership with activeMe, the weekly sessions provide an opportunity to improve physical wellbeing, relax, build confidence and enjoy gentle exercise in a supportive environment.
Gentle Hatha Yoga in Widnes
Looking for a friendly and welcoming way to improve your wellbeing, flexibility and relaxation? Join our Hatha Yoga sessions at Ditton Community Centre. These classes are open to everyone, including carers, parent carers, neurodiverse communities and complete beginners.
Whether you're new to yoga or returning to practice, you'll be supported in a relaxed and inclusive environment designed to help you move, stretch and unwind at your own pace.