Building Foundations - Free 7 Week Health & Wellbeing Programme

28 October 2022

 

Date: Mon 7 Nov 2022 6:00 PM - Mon 12 Dec 2022 7:30 PM GMT

Venue: Totally Wicked Stadium, St Helens WA9 3AL

Saints Community Foundation in partnership with St Helens Public Health are running  a Free 7 Week Health & Wellbeing Programme, starting Monday 7th November.

A welcoming atmosphere to take part in fun physical activity, suitable for all participants. Learn about tools and techniques to build a positive mindset and improve overall well-being.

The sessions are aimed at those who haven't exercised in a while and want to get back into physical activity, or start exercising for the first time.

There will be 2 separate programmes running at the same time, one for men and one for women.

Places are limited, register your interest today on the link below:

https://www.tickettailor.com/events/saints/779969