Fitness

  • Saints Building Foundations Programme - Mental Health and Physical Activity

    12 January 2024

     

    Saints Community Development Foundation are running a ‘Building Foundations’ Programme with St Helens Public Health Team.

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  • Southport's Mad Dog 10K road race Sunday 4th February 2024

    10 October 2023

    Logo Mad Dog

    Voted six times as the best 10K in the country! This event will provide a great opportunity for charities to reach out to their own supporters allow for team building whilst improving fitness levels.

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  • National Fitness Day - Free Taster sessions

    11 September 2023

    Active halton logo

    NATIONAL FITNESS DAY – Free Taster Sessions

    Are You unfit?… Not Confident?

    Need to improve your health, but not sure how?
    Join Active Halton for Free Taster Sessions on National Fitness Day

    Wednesday 20th September
    They welcome absolute beginners to come and “Do your worst” working at your own pace while trying something new with staff at Frank Myler Sports Pavilion
    Free Places are limited!

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  • St Helens Active Lives Launch Event

    16 August 2022

    Residents across the borough are invited to get involved and find out about more about getting active when the St Helens Active Lives Strategy celebrates its launch in the town centre on Tuesday 30th August.

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