FREE Women’s Health & Longevity Programme – Starts 13th May
A free 8-week programme for women looking to improve their health, confidence, energy and wellbeing.
Topics include nutrition, stress, hormones, healthy habits, disease prevention and feeling your best.
✔ Friendly and supportive environment
✔ Practical advice that works in real life
✔ Fully funded places available
To register interest:
https://forms.gle/jafDsZyNmYeyU5yk9
Spaces are limited.
The programme is a fully funded, free 8-week women’s wellbeing course designed to support local women with their health, confidence and long-term wellbeing.
Areas covered include:
• Energy and fatigue
• Nutrition and healthy family meals
• Stress management and emotional wellbeing
• Hormones and menopause
• Building sustainable healthy habits
• Disease prevention and longevity
• Confidence and self-care
The feedback has been incredibly positive, with recent cohorts scoring 100% satisfaction and 100% saying they would recommend the programme to others.