Womens Health
Educate Your Plate Women's Wellness Programme. Fully Funded!

A couple of places are still available on this fully funded Women's Wellness Programme, starting on the 4th of March in Widnes.
Now is a great time to invest in your health.
This Could Be the Moment Everything Starts to Change.
If you’ve been feeling tired, stuck, out of balance or like your body just isn’t responding the way it used to, this is for you.
Not another diet.
Something deeper. Something sustainable. Something that actually works.
Educate Your Plate Women's Wellness Programme. Fully Funded!

A couple of places have opened up on this fully funded Women's Wellness Programme, starting on the 7th of January in Widnes.
The new year is a great time to invest in your health.
This Could Be the Moment Everything Starts to Change.
If you’ve been feeling tired, stuck, out of balance or like your body just isn’t responding the way it used to, this is for you.
Not another diet.
Not another January promise you’ll break by February.
Something deeper. Something sustainable. Something that actually works.
Angel Dust CIC: Magical Menopause Workshop 15th November 2025 9am

The Magical Menopause Workshop
Are you perimenopausal, menopausal or maybe you aren’t sure but would love to learn more about it, and experience the most unique and magical morning with Shaz, and Lisa at Angel Dust?
You’ll be surrounded by a bevy of beautiful like-minded ladies like yourself where you can share, discuss, connect and immerse yourself in the most amazing energy.
Educate Your Plate: Funded Wellbeing and Longevity Sessions

Educate Your Plate CIC has been awarded £19,980 from The National Lottery Community Fund to deliver a life-changing project right here in Widnes and Halton.
This two-year initiative will support up to 300 local women through free weekly sessions designed to improve health, wellbeing and longevity – not just for themselves, but for their families too.
Why this matters:
Weekly Women's Wellness Group

Feel Better. Live Healthier. Age Well.
Join Karis of Educate Your Plate at her weekly women’s wellness sessions – designed for women 35+ who want to boost energy, manage weight, reduce menopause symptoms, and feel strong, confident, and in control of their health. Each session covers key pillars like nutrition, movement, sleep, stress, and mindset – providing coaching and giving you practical tools to feel your best at every stage of life.
First session FREE – come and see the difference! Prioritise your wellbeing
Every Thursday 6:30pm - 8pm
Womens Health Strategy - A Vision for Cheshire and Merseyside
Date and time: Thursday 10 November 2022, 09:30 – 16:00 GMT
Location: Liverpool Medical Institution & Conference Centre 114 Mount Pleasant Liverpool L3 5SR
A day of talks and Interactive workshops to shape the Cheshire and Merseyside Womens Health Strategy.
About this event