ADH-Me
Space are so excited to share their brand new ADH-Me Programme that is starting in February at SPACE with Eleven:11 Therapy!
ADH-Me is a unique blend of coaching & peer support designed for anyone living with ADHD (diagnosed or not!). More awareness of ADHD has led to an increase in late diagnosis & many more of us are starting to look through our lives through a whole new lens. The journey to understanding your ADHD brain & the impact neurodiversity has on all aspects of your life can feel overwhelming.
ADH-Me is a 6-month programme aimed at helping to make that journey a little bit easier. Each session includes an engaging mix of pyscho-education to help you to understand how your ADHD brain works & specialised coaching from an experienced counsellor & positive psychologist. You will also be joined by fellow ADHD-ers & have the chance to share your experiences & build new support networks.
ADHD can make life difficult but with the right techniques & a tonne of support you will learn to love your beautiful brain & create a life that works for you!
Find out more information here: bookwhen.com/spaceruncorn
Very limited spaces are available so please secure your space as soon as possible. For more information on our funding spaces, please email contact@spaceruncorn.co.uk. This programme is for individuals 16+.