Revive through Rhythm
4 week course for wellbeing, discussing stress, self care, gratitude, choices and unhelpful thinking as well as goal setting. Using the Drum and learning frame drum techniques in mindful practices along with journaling and reflection
Interest(s): Health & Wellbeing, Social Activities
Age Range: 18-25, 25-60, 60+
Area(s): St Helens - East Area B – Blackbrook, St Helens - East Area B – Haydock
Activity Address:
Activity Contact Email: revivecic@outlook.com
Activity Contact Phone: 07786044277
We believe the information about the community groups and activities listed on our website is accurate and up to date. However, we recommend contacting the group directly to confirm the details before attending any groups or sessions.