Chair Yoga

Delivered by Chain Lane Community Centre | Wednesday 10:30 - 11:30 | Paid

Join us every Wednesday morning for a wonderfully relaxing chair yoga class!
This class is suitable for everyone, and you don't need to have any experience with yoga to feel the benefit of this class.
The class takes place completely seated and we use the chair as well as a variety of props like foam blocks and bands to help open up our bodies and stretch out even the stiffest muscles, you'll float home after the class feeling refreshed, relaxed and lovely and loose and limber!
Class costs £3 payable in cash when you arrive, no need to pre book

Age Range: 25-60, 60+
Accessibility: Chain Lane Community Centre
Hinckley Road
St Helens
WA11 9HT
Area(s): St Helens - East Area B – Blackbrook