Find Your Calm

Delivered by Park Farm Community Centre | Thursday 6.30pm - 7.30pm | Paid

On line £5. In person £7. Mindfulness learning and guided meditation as a group. Each class varies in content, so is ideal for those who want to attend a regular group for ongoing practice together.

Interest(s): Alternative Therapies, Health & Wellbeing
Age Range: 18-25, 25-60, 60+
Accessibility: Accessible building.
Area(s): St Helens - North Area A – Moss Bank
Activity Contact Email: info@findyourcalm.uk
Activity Contact Phone: Heather on 07713753678