Ladies lounge

At the ladies lounge we try to cover a different topic every week to improve your mental health and boost your mood, including hands on activities for you to enjoy. We’ve been running for the last 3 year with funding from the national lottery.
We even have podcasts from our sessions from over lockdown. - Broken mind and growing confidence.

Come and join us take some time out for you, we always have a laugh and if you need to talk we are also peer to peer trained.

“Ladies lounge has given me new ways to cope with my health issues & meet a wonderful group of friends”
“I was in so much pain when I arrived but I’m feeling great after the meditation today, I’m amazed!”

It’s all free funded by the national lottery community fund.
The group is facilitated by Claire who has worked in mental health services for 19 years and has real life lived experienced.