Pilates For Total Beginners & Improvers

Delivered by Active Halton | 11am-12pm Every Wednesday £7 | Paid

For Total Beginners & Improvers
Men & Women welcome
• A perfect rehab for back pain
• A gentle tonic for Mind & Body
• Core Strength to support better posture/ Balance
• Toned muscles/ Slimmer waste-lines/ Increased flexibility
• Better concentration/ Feel-good factor
• Go at your own pace/ Get to know your own body
• Relax & Destress

Age Range: 18-25, 25-60, 60+
Accessibility: Accessible building
Area(s): Halton - Widnes
Activity Address: Frank Myler Pavilion, Liverpool rd, Widnes, WA87EZ (next to Ditton Primary School, sat nav WA87HD)
Activity Contact Email: nicola67@yahoo.co.uk
Activity Contact Phone: To check availability and pre-book Call Nikki: 07986 576058
Website Link To Details: https://activehalton.co.uk/

We believe the information about the community groups and activities listed on our website is accurate and up to date. However, we recommend contacting the group directly to confirm the details before attending any groups or sessions.