New Yoga Class - Park Farm ACYP Centre
A new Yoga class will start at Park Farm ACYP Centre at Moss Bank, St Helens on 15th May from 10am -11am.
The class is suitable for complete beginners as well as those with experience. a typical class will include breathing techniques, meditation and visualisation and Hatha yoga postures (Asanas) as a means to emotional and physical wellbeing.
If you would like to go along then go in loose clothing, bring a mat if you have one, a drink and a blanket or warm clothing for relaxation.
For more information contact Sue or Kath on 01744 754367 or e-mail firstname.lastname@example.org